What is Meditation?
“Meditation is one of the most natural and yet most profoundly rewarding of all human activities. It connects you with your own inner powers of vitality, clarity, and love.”
Basic, advanced and teachers’ training certification: 16 to 100 hours
The very nature of creating a mandala is therapeutic and symbolic. The shapes and colors one creates in their mandala art will reflect their inner self at the time of creation. Their instinct and feeling should inspire and guide them through the process of creation.
Mandala Therapy will help children to increase their focus and concentration power, enhances their creativity. Allows them to think and create out of the box. It releases any emotional blocks and helps to relax.
